- Honoring Your Rhythms: The Rhythm of Being the Crone
- Honoring Your Rhythms: Moon Sadhana (rituals and healing practices)
- Honoring Your Rhythms: Fulfilling Intentions
- Honoring Your Ancestors: Reclaiming Simple
- Honoring Your Ancestors: Know Your Stories
- Honoring Your Ancestors: Seek Deeper Healing
- Honoring Your Ancestors: Sound Healing
- Honoring Your Many Selves: Space
- Honoring Your Many Selves: In Relationship
- Honoring Your Many Selves: Aging
- 7 Steps to Support Change in Your Life
- Finding Your Sweet Spot
- Balancing Travel
- Are Your Fears Blocking Your Wishes from Coming True?
- How to Create a Restful Vacation
- Vata Pitta balancing diet
- Vata-Pitta Imbalance
- Psychospiritual approaches are a part of healing any disease
- Speeding tickets for spiritual growth
- Calming Anxiety
What Clients are Saying
“My life has changed as the result of our last session. I am so thankful for my time with you.
Pat(60, female CEO and consultant)Read More
"You are a really talented writer, and the honesty in your writing is really beautiful. ...It's powerful to see someone like you who is so successful in their career, and has managed to integrate spirituality with your profession, and is able to help so many people to see themselves more clearly. And on top of all of the successes in your career, you're also a mother! And like a true mother to all, you help people learn how to take care of themselves... like a mother bird pushing her babies out of the nest, you help people to realize their own strength and ability to fly. Thank you for sharing your wisdom!"
Stacey (48, photographer and yogini)Read More
“While healing from my second battle with cancer I was searching for a health practitioner who could be part of my ‘well team’ and guide me in holistic health. A friend suggested Dr. Siva Mohan and I am eternally grateful. Dr. Siva is a warm, caring and knowledgable practitioner. She has a deep understanding of Ayurveda, the ancient Indian Science of Health. She is also educated in Western medicine, which is a great bonus when analyzing my various test results. Today I feel physically, mentally and spiritually better than I have for decades! And with Dr. Siva’s continued guidance I have become more sensitive to my needs in terms of diet, lifestyle and mindset. I’ve sent several of my friends to her and they are also reporting good results from working with her.”
Unni (56, film professional and yoga teacher)Read More
“I am forever grateful for the day I met Dr. Mohan. I have seen many doctors over the years and have found very few who exhibit the breadth of knowledge, wisdom, compassion and trueness of intention that Dr. Mohan does (and at such a young age too!). In so many ways, she combines the roles of authority figure/expert, mentor, mother, sister, friend, healer and role model. Not only has she lovingly guided me on my holistic quest, but she has encouraged me to become my own healer”.
Elana (44, executive, and yoga teacher)Read More
“I feel like a lot of things that I thought were fairly separate before ayurveda are now showing themselves to be intimately connected, and I feel hopeful that some mental and physical issues that I figured I would just have to deal with might be greatly helped by the balance that ayurveda seeks to help us bring to our lives”.
Claudia (37, Marketing Executive and mother)Read More
“Dr. Mohan is one of the most well-educated, professional, intuitive, kind, compassionate and charming practitioners I’ve ever had the pleasure of knowing – and I’ve known many! I’ve worked with her for a number of years and trust her implicitly. She’s been a tremendous and beautiful influence on all areas of my life – body, mind, spirit – and even was an inspiration in my decision to return to school for a graduate degree in Integrative Health”.
Kelly (47, former executive, and yoga teacher)Read More
“Dr. Mohan has changed my life! Through simple exercises, breath work, supplements and lifestyle changes she has done wonders in helping me out! Just being in her presence makes me feel wonderful! I recommend her to anyone, whether you are having stress problems, pregnancy or if you just want to supplement your lifestyle for the positive, she is great for the job!”
Cassandra (29 , mother and yoga teacher)Read More
“It is very easy to talk to Dr. Mohan – I feel comfortable approaching her with anything. I am more open with her than I ever have been with any doctor and most friends! She is always very insightful about life and issues that I’m dealing with.”
“I am more mindful of everything I do – from eating/drinking practices, to schedule, sleep, interactions with others, relationships… I’m learning how absolutely everything ties together.”
“Ayurveda has been nothing less than transformative in my life. It has been a crucial factor in my developing knowledge of the importance of balancing mind, body & spirit in order to achieve optimal health in this lifetime.”
Monica (54, Montessori School Director and yogini)Read More
“Siva is amazing! Wouldn’t want anyone else.”
C.J. (63, retired grandmother)Read More
“Ayurveda has changed my life for the better and I enjoy integrating it into my life everyday and sharing it with my loved ones.”
“Working with Dr. Mohan is easy and comfortable.”
Susan (53, executive and yogini)Read More
"Working with Siva has been life changing. I was so depleted and out of balance when I started I had gotten used to feeling low. I feel completely different- I sleep well, my energy is back and Im more sensitive to how Im living my life and all the choices Im making- whether they are small or large. And even more powerful is my ability to feel my own energies and the energy around me and choose whats healthy for myself continually. Im also more aware of my thoughts and mental patterns and am able to again make choices about how I want to live! Its like I see more clearly. Siva is amazing and ayurveda isn't just about the body but its a total, wholistic approach to your whole life. I cant say enough about how wonderful working with Siva is!"
Nikki (44, mother and yoga teacher trainer)Read More
"I have found the experience of working with you very positive, very reassuring, and also enjoyable! Having dealt with Western medicine doctors, who made it abundantly clear that I was a total mystery to them, for so many years, I am so grateful and relieved to find a framework in which (1) I can make a real difference to my health with totally doable steps and (2) things actually seem to make sense and all fit together. The ayurvedic approach of examining all aspects of a person’s life, not just symptoms, etc. also makes so much sense but is so different from a typical medical experience. I am grateful that I am able to pursue this work with you, and grateful to have found you. I felt healthier and stronger than I have in a very long time, and also more hopeful and positive."
Heather (43, author, mother, yogini)Read More
"The balance that comes to the mind and body through Siva's guidance is priceless- Siva is a truly gifted guide, through the Ayurvedic journey. I didn't realize how much Ayurvedic would not only infiltrate my body but indeed my whole being. Siva is a truly gifted teacher."
Catherine (46, designer and mother)Read More
"No, Siva it is my honor to have you lead me on this journey of ayurvedic healing . Obviously, you are accomplished and steeped in both western medical science and eastern medical practice; this gives you credibility, but it is your deep spiritual grounding which shines through. Though not explicitly stated, I intuit that this is really a spiritual adventure which manifests itself in physical healing and ultimately spiritual growth. I have found through you that this adventure can be joyful and playful which gives me comfort and confidence that I have found a true Guru and path. I have read somewhere that the greatest gift we can give to another human being is our attention – from the root to attend to – and I feel humbled to receive that gift from you. It is your selflessness in this regard that makes this healing modality so powerful. I only hope that I, along with those others on this path with you, will be able to repay this tremendous gift. Thank you , Siva."
Dennis (54, Executive and yogi)Read More
"My personal gratitude to Siva is sincere and grows with each step. Other than my beloved spouse of almost 40 years and certain precious, long standing family/friends who bless my life each day, there is truly no other individual on the planet with whom I am more willingly open at this time in my life than Siva and the Svastha Health practices she is unveiling for me. Through many acts of service and sharing of her expertise, including in private sessions with clients like myself, Siva is that rare and radiant soul who has a way of illuminating situations honestly and with equanimity, carefully allowing the discovery to unfold in its proper time and space, without judgment. With thoughtful intent, patience and kindness, she creatively incorporates illustrations and analogies spoken with a sweet, knowing smile and melodic voice ... and even sometimes with beautiful brows knitted in deep thought/concern ... Siva has a unique way of helping me to connect the dots of spiritual, physical, emotional, universal concepts, just as I am sure she does for each human being whose life she happens to be touching in the moment. Each session with her is a revelation ... and I look forward to continuing my journey with her."
Patricia (65, executive and yogini)Read More
Working with siva has been such a transformation for me. I feel as though she sees me so clearly and facilitates real change without pushing me or bringing me to an uncomfortable place. I'm so grateful for everything siva has given me and I wish I could be just constantly soaking up her wisdom! She is really leading me toward a more purposeful and fulfilled life, taking my personal goals and helping me pave my own way!Read More
Working with Siva has changed my life! When I first saw Siva speaking at an event, she had this unique glow and joy about her, and I knew I wanted to be a part of it. I was right! She has helped me uncover a sense of empowerment and confidence that I never knew I had. I feel self-accpetance and self-love in a way I never knew existed! Life has become very exciting thanks to Siva!Read More
With gratitude to Siva and great teachers of Love --- Love lives within each jewel of the universe. Her wisdom is every present shining, glistening, singing so that no speck of dust or clouded mind is outside of her embrace. She is here. You are her. I am her. Life is her. This is the treasure of truth known to the ancients and its essence is forever stored within the heart. Whatever the pathway, allow the heart to blossom in the glory of Love and shed the layers of casings of mirage of identity. Love. Be Love. If you follow the way of the Vedas to reveal the Love that you are, find a sincere guide, one who is true to Love. If you choose Yoga, let it be real yoga uncloaked of modern confusions. If Jyotish, let it be near the seed syllables of sound free of translation. If Ayurveda, let it be near the intelligence of the herbs unburdened of generic interpretations. The heart will know the guide. Listen. Love. Be Love.Read More