A DAY of AYURVEDIC BEAUTY

THE BEAUTY OF DIGESTION & THE DIGESTION OF BEAUTY

What does beauty have to do with digestion?

Interestingly, the digestive system is  the seat of true beauty in ayurveda–the health of your digestive system manifests on your skin. The health of your internal organs manifests in your facial lines. In addition, our skin is our largest organ–and a digestive organ. So to truly address beauty, you must start from within.

SATURDAY May 11, 10am – 4pm

~ Indulge with us ~

Your day of beauty includes:

• Ayurvedic education on digestion and beauty and the inter-relationship
• Organic vegetarian cooking class with ayurvedic principles (and of course we will feast!)
• Medicinal grade organic herbs will join us to reveal their wonderful effects on skin
• Make your own facial care formula (tailored to needs of your skin)
• Learn traditional ayurvedic beauty therapies
• Guided meditation (because relaxation is key to your glow–and we’ll explain that connection too)

Take home your individualized facial formula, recipe book for all the goodies we eat, and a new awareness of your own path to beauty. This is a day of indulgence in beauty, inside-out and outside-in. Women only please.

Location ~ a private residence in Long Beach
Investment ~ $168

~ REGISTER ~

FEATURING CHEF MEREDITH KLEIN!

Meredith, founder of Pranaful, creates inspired, globally-influenced, organic cuisine featuring local and sustainable foods, while also sharing her infectious passion for food via nourishment education workshops and consultations.  Meredith’s food is regularly showcased at yoga events across the country, including many Yoga Tree San Francisco events, and retreats with Steve Ross (host of Oxygen TV’s “Inhale”) and others at the award-winning Casa Barranca eco-sanctuary in Ojai, CA. She provides food for private parties and events, in addition to offering personal chef services.  An avid yoga practitioner, Meredith cultivates the same sense of mindfulness and meditation she experiences on her yoga mat in her endeavors in the kitchen. Through her keen interest in and study of Ayurveda, she integrates ancient healing principles into her menu design . She has likewise been influenced in the kitchen by Zen teachings transmitted by her primary teacher, Thich Nhat Hanh, and through her studies with Zen chef and monk Edward Espe Brown.

~ JOIN US ~

TESTIMONIALS

Dr Mohan’s Day of Beauty was indeed “beautiful”. Between the incredible hands on food preparation and recipes, diy  ayurvedic home beauty treatments and fabulous company I can’t wait for the next session. Truly invaluable in deepening my day to day ayurvedic journey. Thank you.
~ Catherine

It was such an intimate and splendid afternoon learning and experiencing beauty from an Aryuvedic prospective.  Merideth and Siva have such a calm yet dynamic way of presenting a lot of information and making it accessible to all.  The food was delicious and so fun to make.  I met some beautiful people and felt truly rejuvenated.  This class was a great opportunity to take some time out for myself and I suggest it as gift for someone special.  Thank you women!
~ Tanya

Thank you Siva and Meredith. I had a fabulous time and met beautiful women! I loved how the program flowed and you were able to incorporate so many areas into our day. Timing was perfect. Looking forward to the next event…

Today was a day devoted to me and for that I thank you. I feel peaceful, rejuvenated, and optimistic. I look forward to another event with you both.

An indulgent, delicious, laid-back day of health, food and knowledge. Thank you so much for opening my mind to ayurveda (in easy-to-understand terms) and for being so flexible in talking about specific concerns/issues. I am going home feeling relaxed, glowing and ready to try some new foods, skin treatments, and ways of life.

Everything about this day was delicious. From the food to all the juicy beauty and health tips. The female energy and wisdom was very supportive and I feel renewed. Thank you from my whole heart.

Thanks ladies for such an excellent day!

The day of beauty was exactly that! A beautiful day: the information, the food and the company was all great. It really was a perfect day for me. It had education, sharing, meditation and fun. I even got some great recipes that are simple enough that I will actually do them! Thank you Siva for recognizing a need and filling it in such a lovely way.