ABOUT AYURVEDA


What is Ayurveda?

Ayurveda (pronounced aah-yure-vay-dha) is literally translated as the knowledge of life. Life itself is defined as the “combination of the body, sense organs, mind and soul; the factor responsible for preventing decay and death, which sustains the body over time, and guides the processes of rebirth” (Charaka Samhita).

From these definitions, one can imagine how comprehensive this knowledge base is. Simply stated, Ayurveda is a holistic healing system to harmonize the body, mind, and soul. Most all modern healing modalities have their roots in Ayurveda (reiki, acupuncture, herbalism, aromatherapy, sound, color, and gem therapies).

The first evidence of human writing dates back to 7000BC: these texts originated in India and contain the knowledge and philosophy of ancient Vedic society. These Sanskrit texts came after many years of conveying this knowledge base through oral tradition, so the true origins of Vedic sciences are even older. Ayurveda is one of the many great sciences from these sentinel texts. The ancient rishis(sages) used Ayurveda to maintain their health so they could continue unimpeded on their quest for enlightenment.

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AYURVEDIC PERPECTIVES ON HEALTH, SEASON & LIFESTYLE

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ANNOUNCEMENTS

  • Please see our Events Calendar for more information on announcements below.
    • WELCOME to the NEW YOU

      SUNDAY, JAN 22 1p

      Take advantage of the momentum of the new year with this afternoon workshop on setting new rhythms and habits for 2012! Learn more!

      A DAY of AYURVEDIC BEAUTY

      SATURDAY, FEB 11 10a

      Indulge in a day of beauty the ayurvedic way, from the inside-out! Ayurvedic cooking class, personalized facial products, and guided meditation... Learn more!

      LOVE HEALTH & YOGA

      FEB 16-20, 2012

      A 5 day-4night blisscapade in Los Cabos, MX. Yoga, ayurvedic consults and aphrodisiacs in paradise--a perfect Valentine's! Learn more

      SVASTHA TEATIME

      SUNDAY, MAR 4 2pm

      Svastha hosts presentations on a variety of topics related to living ayurveda. Upcoming, we have an introduction to Tantra and sacred female power. These are free to attend, and all are welcome! Learn more!

      AYURVEDA COURSE

      SATURDAYS, MAR 10,17,24

      Long Beach Parks & Recreation hosts a 3 week Introduction to Ayurveda with Dr. Mohan.Learn more!

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