AYURVEDIC LIVING WORKSHOP

I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning. -J. B. Priestly

Use the momentum of the New Year  to make changes for better health!

There’s something about the feeling of a fresh start that motivates us. As we greet the spring season, it’s the perfect time to pick up new habits, and make significant life changes. During the winter, when we are living in tune with the cycles of nature, we let go of patterns that no longer serve us. The beginning of the year is the best time to plant the seeds of the changes we wish to harvest the benefits of that year.

Maybe this year, instead of just starting another fad diet, you go deeper. You choose to build awareness of the bigger picture of your life and health, and how they are related. This is ayurveda. Sound abstract?

Come get a clear picture of what ayurvedic living looks like.  We’re  going to discuss the six major facets of ayurvedic living that are the most effective ways to find health, and peace within yourself.   Hope to inspire you there!  ~Siva

Sunday, February 5th 2017  10am-3pm

$180 Investment in your health; includes AYURVEDIC STARTER KIT with all the essentials to begin applying what you’ve learned.

Ayurvedic Lunch & Dessert Provided by AADHI CUISINE included

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(Long Beach Private Residence location provided upon registration)

Earlybird Registration save $20 before Jan 15th

Join Dr. Mohan  as she introduces ayurvedic techniques to establish a healthy foundation for the new year. In this afternoon workshop, Dr. Mohan will touch on:

  • Daily Routine

  • Ayurvedic Cleansing

  • Pranayama (Breathing)

  • Healthy Eating

  • Meditation

  • Visioning

 Register Here: Learn how to re-set your lifestyle for greater health!

 

a WEALTH of RESOURCES

AYURVEDA made ACCESSIBLE for ANYONE…

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WE’RE EXCITED ABOUT…

FEB 5 Ayurvedic Living Workshop
10-3p Lunch & Ayurvedic Starter Kit

a WEALTH of RESOURCES

Svastha Health Ayurvedic Wellness

1815 Petaluma Ave
Long Beach, CA 90815
562.986.1700
consultations@svasthahealth.com

WE’RE FEATURED!