Welcome to Your New Self Workshop
JANUARY 22 2012, 1-4p
The beginning of the year feels so fresh. It’s a great time to form new patterns, and make changes for better health. Dr. Mohan introduces ayurvedic techniques to establish a healthy foundation of awareness for the new year. In this afternoon workshop, we will touch on:
- Daily Routine
- Ayurvedic Cleansing
- Pranayama (Breathing)
- Healthy Eating
- Meditation
- Visioning
Meet people who have been applying these techniques and share in their experience!
Location/ Registration Details
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AYURVEDIC PERPECTIVES ON HEALTH, SEASON & LIFESTYLE
ANNOUNCEMENTS
- Please see our Events Calendar for more information on announcements below.
A DAY of AYURVEDIC BEAUTY
SATURDAY, MAY 19 10am
Indulge in a day of beauty the ayurvedic way, from the inside-out! Ayurvedic cooking class, personalized facial products, and guided meditation. Learn more!
SVASTHA TEATIME
SUNDAY, JUNE 10 2pm
Erika Faith from Cloud Nine Yoga joins Dr. Mohan to discuss Embodying The Radiance Sutras Learn more!
INTRO AYURVEDA CLASS
SATURDAYS 1:30-3pm; June 9,16 & 23
By the end of this interactive class, you will have insight into your constitution, your areas of imbalance, and how to begin addressing your health (mental and physical) with ayurveda. Space is limited! Learn more!
CAMP WELL BEING
AUGUST 8TH - 12TH
CAMP WELL BEING is a Sacred Friends & Family Retreat. Ayurveda Education (presented by Dr. Siva Mohan), Yoga, Meditation & Mantra, Reiki, Raw Chocolate, Camp Fires, Hiking & Radiance Sutras Learn more!
